Category HEALTH

Many of the things we eat every day without knowing it, in the short or in the long run, can be harmful to our health. Sweets, alcohol, refined flours, sweeteners, etc. they are present in the diet of the majority of the population. Let us become aware of which are the worst food products that can affect our intelligence.

Japanese food culture is unique and can go a long way towards improving global nutrition, whose usual diet includes many vegetables, fruits and fish. To better explain this, there are a number of Japanese techniques, knowledge and traditions related to preparation and consumption of food, which was designated as Intangible Cultural Heritage by the United Nations Educational, Scientific and Cultural Organization.