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How to use a mouthwash - Useful, the mouthwash, but if you use it correctly, why is it not enough to make it “turn in your mouth” when we remember it. It is important to first choose a quality product, with ingredients that are not harmful in the long run, but it is equally essential to know how to use a mouthwash for maximum results. A bit like when you learn how to brush your teeth, never by chance, as it comes.
Mouthwash: what it is
Before you know how to use a mouthwash it is good to clarify what it is and the characteristics that the ideal product must have for our oral hygiene. It's a liquid substance with antiseptic and anti-plaque properties which helps prevent tooth decay, gingivitis and bad breath.
Against cavities very often mouthwashes contain fluoride. When we understand how to use a mouthwash, we must not stop brushing our teeth because these two good practices are not alternatives, and mouthwash can also be used as an aid when it comes to removing mucus and food particles deep in the throat.
With the correct dose of mouthwash one should be made rinsing for about 1 minute after normal tooth brushing, gesture to be done at least twice a day, every day, in order to give effective results. In explaining how a mouthwash is used, it should be noted that it is not to be ingested nor to be left unwisely in the hands of children.
To store it properly let's place it in a cabinet or in a space at room temperature, away from light and heat. So yes, on average, a good product can be used for 3 years without any fear of side effects or systemic toxicity.
Mouthwash: protection from caries
As mentioned, using your mouthwash correctly and consistently can prevent the formation of caries which can also be addressed with gods natural remedies, above all prevented, in truth.
Here we must open a parenthesis that may sound like a lecture, yes, but it is a must. Oral hygiene is a matter that must be taken seriously and should not be limited to simply being careful to have a white smile and pleasant breath. If the cavities are not seen at first glance, when we smile, they are the same to avoid and to keep under control, to be included, in short, in the list of the worst enemies of our mouth. Those who have suffered from it know what it means!
Even in this situation, you need to know how to use a mouthwash and you need to use it at least a couple of times a day, to reduce the number of bacteria e to remove food residues which have a powerful cariogenic action. To the mouthwash should still be associated with the use of the toothbrush, preferably with medium hard bristles, certainly with a head capable of reaching every nook and cranny of the oral cavity.
If in some ways the denomination “Alcohol-free mouthwash"It may sound reassuring, on the other hand it can raise the doubt that it is a less effective product. It is therefore better not to rely on the many legends and fears that circulate and to ascertain that alcohol is not an active ingredient in the mouthwash where it is inserted only for its preservative effect.
You can do without it and opt with maximum serenity, indeed, with pride, for an alcohol-free product that in the long run will not risk damaging the oral cavity, unlike those that contain it. A good alcohol-free mouthwash, preferably with essential oils, can have an effective antibacterial action and guarantee a good level of oral hygiene when used in combination with fluoride toothpaste.
On line we find a wide range of mouthwashes alcohol-free including the excellent di Oral B, for less than 4 euros per bottle available on Amazon.
Mouthwash with chlorhexidine
THE mouthwashes with chlorhexidine they perform a valid bactericidal and bacteriostatic action and for this reason they are often recommended by dentists following gingival or oral inflammation and in the presence of bacterial plaque.
Chlorhexidine, or more precisely chlorhexidine gluconate, can be present in specific mouthwashes in different percentages. THE mouthwashes with 0.2% chlorhexidine they perform a profound action but can only be used for a short period of time as otherwise there would be the risk of creating unsightly stains on the teeth due to an alteration of the color scheme.
THE mouthwashes with 0.12% chlorhexidine they can instead be used for longer periods without risking chromatic alterations. You can buy them at the pharmacy or, if you want to save money by buying the same products you find at the pharmacy, on Amazon. Following this link, for example, you will find the Plakkontrol mouthwash on offer at 7 Euros in the 250 ml package which is recommended for use for 30 days.
Mouthwashes for children
There is nothing more useful than accustom children to use mouthwash regularly and correctly. If in them it is established the habit of combining the toothbrush with toothpaste, a mouthwash rinse, have a good chance of growing up with a healthy mouth. Among the products available, however, it is better to look for those dedicated to children that result more pleasant in taste. So much so that there are plenty of adults who take advantage of it and there is nothing wrong with that.
The two most interesting, available online, on Amazon, are that of Pasta del Capitano, sweet mint flavored, with calcium, and that Listerine for children, eBoth at very affordable prices.
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